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October 10, 2005

リクエストに根負け

針遊びが大好きなのは 周知のことであるが
キッチンで何かをすることもはずせない。
お菓子だったり お料理だったり・・・

特に オーブンの中で香ばしく焼きあがるパンは
あの味を経験したら もう お店にはいけない。

家族が ず~~~っと リクエストしていたパン
しかし 成形や 焼く前にゆでる工程が面倒で

こんどね~~って

おあずけ状態でいた ものを やっと 今日
家族に供することが出来た。

ベーグルだ。

ベーグルは ユダヤのパンで 育ったのは アメリカはニューヨークだと
以前 お世話になった パン教室の先生は言っていた。

確かに ニューヨークでは ベーグルの美味しいお店が
いくつかあって 
やまてこに クリームチーズを乗せて売っていた。

一度お湯にくぐらせることと 油脂を使っていないことで
カロリーが低い。 

どんどん 食卓にのぼらせれば
願ったりかなったりで 健康を維持できるんだけど・・・
ニューヨーク方式だと せっかくの カロリーカットヘルシーパンも
本末転倒だよねぇ・・・

本日・・・我が家では・・・

家族の受けはよかった。
よかったと 素直に喜べなかったのは
ともに作った おかずがなかなか減らなかったことだ。
バランスのいい 食育って 難しいね。

芥子の実 と 白ゴマを トッピングに。2005_10_09

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